(taken from http://www.socialanxietyassist.com.au/treatment/exposure.shtml)
Monday, March 12, 2007
Just read an article about "Exposure Therapy". It inspired me (this is not the first time an article which gave me the power to cope social phobia, but not long lasting) to convince myself that my social phobia will get away eventually.
(taken from http://www.socialanxietyassist.com.au/treatment/exposure.shtml)
(taken from http://www.socialanxietyassist.com.au/treatment/exposure.shtml)
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